Welcome to the 398th Metamorphosis Monday! I guess you might call today's Before and After a "Good Habit" metamorphosis or maybe a "healthy" Before and After. I don't have a lot of time for watching TV and truthfully, there aren't very many shows on that interest me these days. I did come across two recently that I enjoy; I'll share those toward the end of this post in case you're not familiar with … [Read more...]