Imagine that you regularly visit a gym for a full workout, but for some reason, you don't go for 3 months. After a 3-month break, you go back, but instead of starting back slowly, you dive full-in doing your old routine as if you've never missed a day. That's how I feel today, every muscle in my body feels like it's had a full workout to the max! I don't think there's a single muscle that's not feeling the … [Read more...]