Milk and Yogurt For Those Who Are Dairy Intolerant Due to Casein Proteins

Welcome to the 390th Metamorphosis Monday! I was away this weekend visiting family so don't have a Before and After to share from home, but I do have an interesting discovery to share. During my visit I stopped by one of my favorite grocery stores in the area, Dorothy Lane Market. While shopping in Dorothy Lane, I overheard one of the product vendors talking with another customer about a milk they have … [Read more...]


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Cheese For Those Of Us Who Are Lactose Intolerant

I have become quite the Trader Joe's fan. I'm always amazed how much I can buy and not go into shock at the register when it gets rung up. Their pricing is so much better than the chain grocery stores, at least on the items I usually buy. Today I stopped by and picked up some of my favorites, as well as a few things to take when I visit my son, dil and grandsons soon.   I love their … [Read more...]


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